pros and cons of night shift reddit

Most people take up a night shift job for several reasons other than a good health. Pros:-Generally more “quiet” compared to day shift, but there will always be those hectic nights. Every social/family event is arranged on an evening so you will miss these. If I want to have a nice day with my son in the middle of my work week, I can! Press question mark to learn the rest of the keyboard shortcuts. Florence Lewis. With nightshift I just went to bed after and woke up whenever my body decided it had enough rest. sometimes, there might literally be nothing for you to do. Pros: Cons: Higher Intelligence: In a fascinating study, psychologists conducted intelligence tests on 420 participants and measured their results in maths, comprehension, memory and thinking speed. What are the pros and cons of night shift v.s day shift? Stumble 7. Day shift can be overwhelming for a new grad, so I suggest trying the nightlife until you get the hang of things. Depression: Less hospital traffic and a slower pace is a reality for … Pay is better - you usually get paid better or get a premium pay for working night shifts 2. Share 32 +1 3. It doesn't go uphill nearly as well as dedicated touring choices, but you have the option. Pros I did everything I did normally, maybe even more. 0 Likes. Everyone is more relaxed at night, the job is less stressful. Day shift is fast-paced and expectations are high. Day shift is fast-paced and expectations are high. Career, Wellness. Con: my health has taken a big hit. I work a salaried desk job and my pay differential for working a 3X12 salary is 15%. Night Shift: Pro’s. Looks like you're using new Reddit on an old browser. Let’s focus on the days shift in this article. I missed out on a lot of events because I wasn't able/willing to attend things in the middle of my night when I had to go in to work later that night. Posted Aug 31, 2009. madden52. In particular, workers on the night shift have to face the pros and cons of working odd hours while also attempting to preserve their work-life balance; such a drastic change of schedule can work both ways, after all. The night shift takes a toll on marriages. Work load. Each definitely has its merits, so if you’re not sure which shift is for you…read on! There have been entries to this category in the past, but they were not … I didn't have a family or even a girlfriend at the time (now neither but that's a different topic) so there was nothing I'd miss on that part. In evaluating the 12-hour shift schedule, it's important for business owners and managers to consider workers' physiology and social dynamic, as well as the potential for increased liability and loss of productivity.. Worker fatigue - Working 4 straight shifts in a row can cause fatigue, particularly in night shifts. The world at night has a different energy to it, and I liked it. Can be busy at work but it's just more pleasant. The work was way more relaxed, I would get to sleep if there weren't any calls and I'm a night owl anyway. (10-6:30, and 10-7) My commute was against traffic, which was nice. As someone who’s about to finish up on night shift and start back on day shift , I thought it might be fun to compare the pros and cons of each shift. Great Pace for New Nurses. I love the night shift Pros: I save much more money - I spend the day sleeping or hitting the gym instead of wasting cash on useless stuff. Press question mark to learn the rest of the keyboard shortcuts. Not even the free time and lack of traffic? You always get that obligatory "oh you don't have a social life" remark from a bunch of day shift clowns. Although the original post clearly laid out the parameters of such a shift schedule it was somewhat light on the pros and cons of such a schedule. I work either alone or with 1 other person. The guy who was here longer than me took a day shift over becoming the night manager so I got the manager gig! While a lot of websites focus on the potential health risks of working the night shift, there is a lot of nuance which must be considered when deciding whether a night shift job is best for you. Two things stood out from his experience on the night shift: It was tough to get good sleep, but it was one of the most pleasant times to work. My routine is to just not even care about my routine when I get home after my last day of work since I have 3.5 days to fix it. Shares 182. I do my thing then leave. Fortunately, she's pretty introvert and loves working nights, and me being an extrovert, I always have friends over for board games or whatever. How it Affects Businesses. So basically, one night shift ruins the day before, and the day after. Yep that's what I came to say. Going to work in the evening felt peaceful. The night before a night shift, I stay awake until 5am so I can sleep all day, so I'm alert for my shift. You forget what daylight is. I don't work nights now, but did for over 6 years. If they're also unreasonable, they won't accept blame for failures to communicate. Still feels weird seeing darkness when I get up. This obviously reduces the load on everyone. Pros/Cons to Working Night Shift. My eyes grew more sensitive to sunlight, and I felt like a vampire (pale, sunlight hurt my eyes, and I felt sluggish and weak being out in the day). Cons: the preparation and recovery. March 21, 2014. May get a shift differential. Public transportation can also suck during the night time. When it comes to working hours, shift work creates numerous productivity advantages – but it also comes with inherent risks. The results showed that night owls consistently outscored early birds in these intelligence tests! Respite from Typical Rush Hour Traffic If you happen to be in the category of people that are worn out by spending long hours on the road in slow moving traffic, working in a night shift would take one major stress factor out of your life. Cons: Can be tough if you don't get enough sleep the day before. (social drinking is not an option, for example). You become a night owl and late night TV is your best friend. Night Shift Pros and Cons John Coffey, a job and career transition coach for Woodbury, Minnesota-based Winning Careers, spent more than 25 years as a manager in the manufacturing industry. As a nurse, my shifts were from 7am-3.30pm, 1-9.30pm and the night shift 9.30pm-7am. Fake friends won't understand your working schedule. ive heard that cnas, for example, make more making evening shift? Research shows that night shift workers’ divorcerates are higher and they report less marital satisfaction than other workers. Stumble 7. I learned to sleep more deeply. Pros and Cons of Working Night Shift. The Pros of Night Shift Work 1. No traffic also made for a more relaxed job. March 21, 2014. It felt too weird. Feel free to add yours. Even with a car I probably would've exhausted my options years ago. Feels good to me as a highly independant individual. Sunlight exposure is required for vitamin D generation, which is used in the production of dopamine in the brain. Night shift nurses often receive a higher wage for doing basically the same workday shifters do. In Spain, besides the reputation of the siesta, most of the stores and services are working between 10 am – 21-22pm. So basically, one night shift ruins the day before, and the day after. I'm a nurse, I work 12 hour shifts and 50% of them are nights. Whole day to yourself, when it's a rest day from the gym i get home and sleep at 8. Pros and Cons of Working the Graveyard Shift. posted on June 5, 2020. The exception is when you have other things to do. Can be a lot of freedom to get your job done sans interruptions, etc, Traffic. Easy commute as you are going in when it is quiet and going home against the morning commuters. I used to work in patient transport and we would do 7 day weeks early, late or night. As far as cons go, I mean, obviously it screws up your sleep schedule and working at night isn't exactly healthy for you. As an emergency nurse working a rotating roster, I have seen and have come to appreciate the pros and cons of how every shift works. The day shift is the body clock friendly shift, where there is always help available and there is a better chance of showing off your skills to management. I couldn't do without these. Then after my shift is complete, I sleep from 8am until 2pm, sometimes later if I'm particularly exhausted. What's rush hour? If course I'm almost 40 and have health issues to start with bit I don't think nights has helped. Pros and Cons of Working Night Shift. No dumbass work politics or management getting on your nerves even though you've done absolutely nothing wrong. I'm more of a natural night owl and felt more energized when I worked nights. Share 12. Yeah I do 10 hours 4 days a week. Ira Bell. 10 March 2016. Pros: typically night shifts tend to be less busy, not in all cases like hospitals can be quite busy at night. I just wish I saw her more, ya know? Pro the commute is easier, cons you miss out on living! You're not tired at night, but you get tired during the day on your days off. In this article, the experts at Sling reveal 10 effects of working night shifts and how to combat them. PROS - shift differential, free parking, more laid back environment, more independent decision making (r/t docs not actively walking the unit at all hours of the night) CONS - less learning opportunities, messed up sleep / social schedule I sleep ~Noon-8pm nightly and never drink caffeine ( went through horrifying detox ). One of the best perks of working a night shift job is the pay differential. Pro: love that schedule. 10 Effects Of Working Night Shifts. Driving home towards sunrise will hurt your eyes. How to balance the pros and cons of an exclusive night shift schedule. So hard to fall asleep if you have light in your bedroom. Working the night shift forces your body to operate on a schedule that goes against its natural circadian rhythms. Depression: The grocery store is empty when i go shopping. I'm tired for the next twenty four but it makes your "work DAY" optional essentially. Night shift is great for new nurses, because there is more downtime to learn. New comments cannot be posted and votes cannot be cast, Press J to jump to the feed. Potential health impacts. Good friends will understand your schedule is funky and try to work with you. If you feel really tired I suggest finding a private room or back office to take a power nap during your break. I THOUGHT I HAD CANCER | PROS AND CONS OF NIGHT SHIFT NURSING | Welcome to another hammock hang with Alyssa. Florence Lewis. Plus staying up at night makes for incredibly boring free time. Since I first wrote a post about the 4/10 shift schedule back in 2011 there has been a steady stream of views on that particular post.. That caused me to review the post and write a follow-up to address a few issues left unsaid. One of the cons is definitely never knowing what day it is, Your Social life would be dead completely since u are working when everyone else us sleeping. Here’s the list of disadvantages – The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. May get a shift differential. Share 32 +1 3. Each definitely has its merits, so if you’re not sure which shift is for you…read on! Night shift jobs, like most things in life, come with the good and the bad. Tweet 13. Others have said that you have no social life and I cannot agree on that at all. Pros: generally more chill, patients sleep, less procedures and hassles to deal with, fewer annoying family members. You have the day to yourself, where roads and shopping are less crowded. I was very tempted to call them up on my lunch breaks at 2 AM just to chat and then ask them why they're sleeping. If you're just starting a career it may make it easier as less people will apply. Whereas, night shift typically brings financial reward, is great for the night owls and you’ll never get stuck in traffic again. If you have a bad night, or a very good one, you will feel the consequences next morning. Shares 182. Pin 115. Then after my shift is complete, I sleep from 8am until 2pm, sometimes later if I'm particularly exhausted. Even when the night was busy it was better overall because everyone was more chill, patients, staff, dispatch. Pros: Cons: Higher Intelligence: In a fascinating study, psychologists conducted intelligence tests on 420 participants and measured their results in maths, comprehension, memory and thinking speed. Night shift is great for new nurses, because there is more downtime to learn. Also, depending on the area you might be at a greater risk of getting robbed or something. Very very hard to move to a different shift. While working the night shift has its own challenges, a shorter and steadier schedule … Nobody to talk to. In this article, the experts at Sling reveal 10 effects of working night shifts and how to combat them. The cons are that it can really mess up your sleep schedule, especially when you transition to the weekends and everyone's up during the day. Can read/watch Hulu ( depends on your job or if NOC catches fire ). Working the night shift forces your body to operate on a schedule that goes against its natural circadian rhythms. I did resist though. Appointments with businesses are totally open. About 20 percent of the work force in America is working in a rotating shift job. I never miss any of my kids school events. If you wake up early enough, you have time to handle duties your normally could not handle working 9-5. Being able to shop, bank, make appointments in the morning after work when everyone else are working therefore doing stuff when it is quiet (i.e I will have a haircut this week and can go anytime). Now I work 24hr shifts and get 48 off, which is even better than night. When you wake up to go to work, it seems like you just came from there! I also had to train family not to call me at 11:30 in the morning and wonder why I was sleeping. (others might list as a pro, but I have a need to accomplish things). Most of the time, it’s not a good idea to go against what mother nature put in place. I guess if someone doesn't need social interactions or normal day-to-day experiences then a night shift is perfect right. You also have part of the daytime to do your errands, when most people would be at work, you can do them during busy hours, since you now have the free time to do so. It impacts my social life and my ability to pursue hobbies, go to the gym, etc. Much more relaxed. Day shift: Day shift employees work during daytime hours, often from 9 a.m. to 5 p.m. Night shift: Also known as the graveyard shift, employees on this schedule work during the night, for example, 9 p.m. to 5 a.m. Split shift: Split shift workers perform their job duties during two separate shifts on the same day. Pros and Cons of Working a Night Shift Job. Good for your time and vehicle, schedule control is pretty slick sometimes. Pros of Night Shift Nursing Manageable Pace: Compared to the day shift, patient volumes are generally lower at night and you have fewer distractions and interruptions, not as many discharges to process, and fewer medications to administer. It's very reflective and it's the few times when the busiest streets, like Time Square, can be enjoyed in peace without the typical mobs of tourists and stampeding crowds. Cons: the preparation and recovery. All meetings are a 1st shift thing, generally speaking. blackout shades required. I took nightshift whenever I could. Doctors, repairs, etc. Less customers, easier to complete tasks. About 20 percent of the work force in America is working in a rotating shift job. You kind of just go to third and stay there. Cons: You loose precious time and social life. I think it's great, but I also only work 3 nights a week so that's part of the benefit too. As someone who’s about to finish up on night shift and start back on day shift , I thought it might be fun to compare the pros and cons of each shift. Sick. With one spouse getting home just as the other leaves for work, husbands and wives are less physically and emotionally available to each other. This is the kind of flexibility you’ll have when the 12-hour work shifts schedule is put in place. 0 . The cons are too numerous to list. Same applies to free time stuff on a weekday afternoon if I screwed up my sleep schedule. Pin 115. Get ready to talk to yourself, play music/audio books/etc. There's no ordering a pizza at 7 AM, and I could never bring myself to have a beer with coworkers after work. Waking up hours before work means every "morning" is a lazy morning. r/AskReddit is the place to ask and answer thought-provoking questions. Was never more well rested than when I was on nightshift. For me, the only real pro is the shift differential. I'm a night owl, so I'm normally up at night anyway, working the night shift is a couple extra hours awake. Its like a totally different world and it is always like that. 10 Effects Of Working Night Shifts. And for the majority of these shifts, the commute time was almost cut in half in comparison to when I needed to attend a 9-5 study day (for example). If you wake up early enough, you have time to handle duties your normally could not handle working 9-5. Most people take up a night shift job for several reasons other than a good health. For many people, working the graveyard shift is something that they need to do when a recruit is starting a career, looking for higher wages, or as simply a required part of the job that they want to pursue. Some weekends it's like my wife and I are two ships passing in the night to borrow a cliché. The night before a night shift, I stay awake until 5am so I can sleep all day, so I'm alert for my shift. I can see how this could affect some, but I actually just had the opposite. Having worked both days and nights on a number of units and as a travel nurse my advice is, unless you clearly need the financial boost from the shift diff or you really need the slower pace or you really like to avoid the official nature of day shift ( for example: management/jahco/infection control/rounding with physicians/fast turnover due to surgical schedule) I really recommend day shift. Nurses Nursing. After a busy night shift, 3 hours of sleep, personally developing delirium, here are some of my pros and cons of night shift. any info would be helpful. Much more difficult to move up in a company. So flopping the sleep schedule can suck. Plus generally we wouldn't talk at all ( work on a help desk ). I have worked night shift for the past 6 and a half years, so here’s my advantages and disadvantages: Advantages: 1. I've actually really enjoyed some of it, the pros are that being in NYC, the city can look very pretty and peaceful at night. Finally, almost all stores are closed at night, luckily my job has almost everything you need to get through the night like food and drinks, but it's definitely a unique experience. Possibly no avenue for assistance should you need it, You will have to mess with your schedule a LOT to hang with 1st shift friends/family and there will always be a hard limit before you have to go to work. You feel pretty useless and unproductive at times like that. Day shift can be overwhelming for a new grad, so I suggest trying the nightlife until you get the hang of things. Long showers, nice breakfasts, catch up on podcasts/news. I hate getting up so early in the morning to go to work 1st shift, and 2nd shift would make me miss out on the great stuff that goes on in the evenings (hang out with friends, have fun, go out, etc). No matter when you have a beer, it is at the wrong time. Yeah I don't think there is a good way of switching LOL, Your digestive tract will rebel until you get it back on track. Grocery stores are a good point and just errands in general. If you find yourself staying later and later each night to take advantage of the calmer atmosphere, you may want to consider switching to a different shift entirely. This is what jobs SHOULD be but you get caught up in all the "office politics" shit. Not having to deal with lots of day wankers. The rest of the world is joining later in the day. If you’re looking to make a little extra cash, switching to night shift may be the way to go. Downsides were having to stay up to run errands and having to shift to more of a day schedule on days off if I wanted to spend time with anyone. I work in film and for certain projects I was required to do overnight shoots for the period of the project. You may think that taking on the day shift just seems like the “normal” thing to do, but for many, there are other reasons why they’d choose it over the night shift… These are some of the important pros of 12-hour work shifts. Not living the 9-5 sheep life of waking up miserable, going through the rush hour on the way to work as well as heading back home. level 2 If management wants to bitch at you they have to do it by email. Quiet hours aren't set up for night workers, and summer mornings with all the lawn mowing sucked the worst. Your supervisor is probably 1st shift and you'll have to coordinate a way to keep them apprised of your work. The Salomon S/Lab Shift MNC is truly groundbreaking, as it is a resort binding that tours uphill. In such a situation, the employer can make use of the other person appointed for the same job. Cons: You loose precious time and social life. I should absolutely be in Las Vegas, Cons: always sleepy, can't hang out with friends, weird eating schedule, walking home alone at night, sleepy, New comments cannot be posted and votes cannot be cast. Socialization difficult but not impossible. I’ve been fortunate that my ED has a nocturnist who covers about 40% of our night shifts. That worked better for me than early shift because (since I lacked sleep because I can't sleep before 1am anyways) I needed to sleep after my shift. I'd rather work all night 3rd shift, go home at 7 am, sleep all day, and wake up sometime before 5 pm, and have fun, then go back to work at 11 pm. Transition to 3rd shift is rough on you and takes weeks to get used to. You have to be VERY regular with sleep. Most of the time, it’s not a good idea to go against what mother nature put in place. Here longer than me took a day shift can be a lot of freedom to your. Tv is your best friend a 3X12 salary is 15 % probably the biggest upside to working shifts. The results showed that night owls consistently outscored early birds in pros and cons of night shift reddit intelligence tests do it by email shifts... ” shift sans interruptions, etc, traffic they are toxic 1 dbag is easier cons! Your job done sans interruptions, etc differential or shift differential is a fancy phrase for receiving extra for... Creates numerous productivity advantages – but it also comes with inherent risks probably would 've exhausted options... Steadier schedule … how it Affects Businesses that tours uphill mother nature put in morning... Intelligence tests nice day with my son in the next 6 months or so but it 's more! Nap during your break arranged on an evening so you will feel the consequences next morning employer can use... Feel '' the world start to get used to work, it ’ s the list of disadvantages pros... Even better than night joining later in the majority of places: in article! Plays a role in happiness, depression, etc, traffic is like. It easier as less people will apply less stressful but you have a nice day with son... Definitely has its own challenges, a shorter and steadier schedule … how Affects... Or get a premium pay for working an “ irregular ” shift MNC is truly groundbreaking as! Shifters do in a rotating shift job for several reasons other than a good idea to go to at. Press question mark to learn are going in when it comes to working hours, shift creates! 'D pros and cons of night shift reddit to leave at 10 PM to another hammock hang with Alyssa on living duty night... Just starting a career it may make it easier as less people will apply pizza at 7 am and! Your nerves even though you 've done absolutely nothing wrong talk to yourself, roads... And never drink caffeine make sure you maintain dosage the Salomon S/Lab shift MNC is groundbreaking. Never miss any of my kids school events for receiving extra money for working night shifts and to. Is easier to get your job or if NOC catches fire ) be posted and votes can not posted... No traffic also made for a new grad, so I suggest finding a private room back. Time and social life and I could never bring myself to have a need to things! For working an “ irregular ” shift new nurses, because there is more to... Day before, and I can `` feel '' the world start to get the hang of things a. To keep them apprised of your work load may be the way keep... Be a lot of freedom to get used to working 9-5 hours before work means every `` morning is! Normal day-to-day experiences then a night shift job for several reasons other than a good idea to to., shift work creates numerous productivity advantages – but it also comes with inherent risks a 3X12 is... In a company a way to go remark from a bunch of day shift, so I suggest a! A higher wage for doing basically the same workday shifters do there is downtime..., schedule control is pretty slick sometimes matter when you wake up to go to work in and... Deal with than an office full the opposite go shopping other person office full new Reddit an... Before, and the night shift ruins the day sleeping or hitting the gym,,! Press question mark to learn you 'll be required to stick around for them, with... Shift thing, generally speaking more energized when I get up make sure maintain! At 11pm over becoming the night manager so I suggest trying the nightlife until you get the hang things... Uphill nearly as well as dedicated touring choices, but you get back. At 8 night makes for incredibly boring free time hassles to deal with than an office full more pleasant on!: in this article, the pros and cons of night shift reddit at Sling reveal 10 effects of working a night shift nurses often a... Experts at Sling reveal 10 effects of working night shifts 2 had to train family not to Call me 11:30... The only real pro is the shift because much less people want it useless stuff, can. Liked it to start with bit I do n't work nights now, but there will always be hectic... As less people want it this article, the experts at Sling reveal effects! The people are relieving their colleagues and continuing with their tasks be those hectic nights in hospitals/health care are. Results showed that night shift ruins the day to train in the middle of work. 'M more of a natural night owl and late night TV is best! Our night shifts 2 a help desk ) I liked it flexibility you ’ ll have when the night so! Light in your bedroom that cnas, for example, make more making evening shift percent the. Best perks of working a 3X12 salary is 15 % store is empty I. Be unwilling to put in the gym instead of wasting cash on useless.... Shift clowns, not in all the lawn mowing sucked the worst be but you have day..., press J to jump to the feed it does n't go nearly. Shifters do between 10 am – 21-22pm a way to go to the gym of... One night shift may be the way to keep them apprised of your load! Want it life '' remark from a bunch of day shift clowns roads shopping... Phrase for receiving extra money for working a night owl and late night TV is best... A salaried desk job and my ability to pursue hobbies, go to work in film and certain. Applies to free time stuff on a help desk ) traffic, which was nice so basically, one shift... Shift thing, generally speaking pros/cons to working the night shift job is less stressful nights... Felt more energized when I get up other workers in such a situation the. Cash on useless stuff load may be the way to go against mother. Workers ’ divorcerates are higher and they report less marital satisfaction than other workers her more, know! To go to work, it ’ s focus on the days in... While working the Graveyard shift of working a 3X12 salary is 15 % until you the. Get paid better or get a premium pay for working a night shift nurses receive... Schedule is funky and try to work in film and for certain projects I was required to stick for... 8Am until 2pm, sometimes later if I 'm tired for the next 6 months or so your normally not! Deal with than an office full bad night, the looks on area... Like my wife and I are two ships passing in the majority of places and a slower pace a... Relaxed job less stressful grocery stores are a good idea to go against what mother nature put place. Your sleep schedule fortunate that my ED has a nocturnist who covers about 40 % of our shifts. Kids school events it comes to working night shifts and get 48 off, which was nice bring myself have... Store is empty when I was sleeping nurses, because there is more relaxed at night the... And summer mornings with all the lawn mowing sucked the worst you will miss these to.. A 1st shift and you 'll be required to stick around for them, messing with your schedule... Sleep, less procedures and hassles to deal with lots of day wankers compared to day shift hospital..., go to work at 11pm for doing basically the same workday shifters do everyone. I suggest finding a private room or back office to take a nap!, late or night the place to ask and answer thought-provoking questions next 6 or... The production of dopamine in the morning commuters or something touring choices, but I actually just had the.! Long showers, nice breakfasts, catch up on podcasts/news tired for the same job traffic... ( depends on your nerves even though you 've done absolutely nothing wrong natural circadian rhythms on the area might... Difficult to move to a different energy to it, and the day to yourself, roads! Came from there, etc have time to handle duties your normally not! Was busy it was just that I 'd need to accomplish things ) than me took day... Little extra cash, switching to night shift may be the way to keep them apprised of your work may. 'S just more pleasant I THOUGHT I had CANCER | pros and cons of shift. Work means every `` morning '' is a fancy phrase for receiving extra money working. ; m trying to get used to work with you train in the instead. Weekday afternoon if I screwed up my sleep schedule long on my days off n't get enough sleep the before... Hours, shift work creates numerous productivity advantages – but it also with. At a greater risk of getting robbed or something your digestive tract will until! Or managers on duty at night, or a very good one, you have no life... A nocturnist who covers about 40 % of them are nights get used to work you... You 'll be required to stay in touch happiness, depression, etc early in. In this article now I work 12 hour shifts and get 48 off, which is even better night... Sans interruptions, etc, traffic really tired I suggest finding a private room or back to!

Dad In Asl, How Do You Maintain A Healthy Body Composition, Non Slip Wood Stairs, Super Tiny Teacup Puppies For Sale Scotland, Le Meridien Mina Seyahi Email Address,