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broccoli soup with milk

It’s super easy to make with most ingredients likely in your pantry. The soup won’t have as rich of a flavor. Add broccoli to the stockpot. Use almond milk, non-dairy butter, and nutritional yeast; omit the cheddar. The white-wine vinegar helps to balance out the broccoli flavor and adds a bit of complexity to the soup. Broccoli; Cauliflower; Onion - You could swap this for shallots if you prefer, and this would give the soup a slightly sweeter taste. Percent Daily Values are based on a 2,000 calorie diet. Set fleurettes aside. The oregano was omitted at husband's request. Creamy Broccoli-Cheese Soup; Start Reading Mode. I tried and rated this recipe in 2004 but because I had to add so much more broccoli than called for I guess I didn't bother to keep it in my recipe box so today I read reviews and tried it again. […] Broccoli Cheddar Soup from Little […], Your email address will not be published. Saute until softened, about 10 minutes. Yes, this broccoli cheese soup can be frozen! The Broccoli and Walnut Soup is a magic potion for strong bones! Make Ahead. What if I want to use butter and cream…would the amounts be the same? It works even better to use an immersion blender to get a creamier texture. Thanks! Melt butter and oil in a large pot. Still tastes amazing! My husband and I gobbled it up and soaked up the creamy broth with crusty french bread. Amount is based on available nutrient data. Most recipes for cream of broccoli soup use a lot of cream, and I’m in it for the broccoli. Excellent soup! Here’s what Eleanor says: “Wow, this is an amazing recipe! Add cheese if desired; stir until melted. Print This Page. With only 47 calories and 7 grams carb per serving this guilt free soup is a current family favorite . Just make sure to shake the can of coconut milk really well before adding into soup as the cream and liquid tend to separate. My opinion is 1) you need twice as much broccoli as the recipe calls for 2)cheese is a must 3)the amount of oregano was negligible. Carefully pour the soup into a blender and process until … Sour Cream – this adds a little tang, it helps balance the creaminess of the potatoes, milk and cheese. That’s great! Information is not currently available for this nutrient. Broccoli improves digestion due to the presence of fibre in it. Reduce heat to medium; cover and simmer until potatoes are tender, about 15 minutes. 0 … 12,464 suggested recipes. Add the broccoli, stock and non-dairy milk and simmer over medium heat until all the veggies are soft and tender, about 20 minutes. Stir ... better). It’s much creamier and melts way better than pre-shredded bagged cheese. Slowly add in an extra 1/2 cup to 1 cup of milk and stir until the soup is thinned and creamy. … Add in sliced broccoli stems and sliced onions. 2 tablespoons olive oil; 2 fat shallots, chopped; 4 – 5 garlic cloves, rough chopped; 2 teaspoons chopped ginger; 1 medium-sized jalapeño pepper sliced ( ½ jalapeno for mild heat) seeds … Creamy broccoli coconut milk soup with fresh or frozen spinach, and lots of basil. Instructions Make Soup Base: Heat the olive oil over medium high heat. Along with milk and walnuts, it also provides abundant calcium necessary for proper growth and development of bones. So glad your little ones enjoyed it. Pin. Thai Broccoli Soup with Coconut Milk – bursting with authentic Thai flavors. Soup does not freeze well. Bring to a simmer. I have now made this soup three times in less than 2 weeks time. Ingredients. Clean broccoli stems and slice. https://dairyfarmersofcanada.ca/en/canadian-goodness/recipes/broccoli-soup I’ve made alot of soups in my life…. I am watching my carb intake so I omitted the flour completely and cut back on the milk quite a bit. Pair it with a salad and some crusty bread for a cozy meal. One Comment on “Lowfat Broccoli Cheese Soup” Josie — September 30, 2020 @ 10:04 pm Reply I came to your site for your paleo gf flour blend and landed on this soup. In a medium saucepan, heat vegan butter or olive oil over medium heat. I love this recipe. Using a … Make from scratch in 40 mins! This post may contain affiliate links. So glad it worked out for you. Health benefits of broccoli soup. Make Ahead and Storage Tips. In a 4-quart dutch-oven, heat olive oil over medium heat. To make broccoli and almond soup, heat 2 cups of water in a deep kadhai, add the broccoli stalks and cook on a medium flame for 4 to 5 minutes. this link is to an external site that may or may not meet accessibility guidelines. The easiest bowl of comfort food! Bring to a boil, cover pot, reduce heat and simmer for 30 minutes or until vegetables are tender. Congrats! Hope that helps. Based on other reviews, I pureed the broccoli/onion base. Cook for five minutes, or until broccoli is tender. Thanks for the feedback . To achieve this without using dairy, vegans need to rely on the potatoes and the right vegan milk selection. Cook over high heat, stirring a few times, till it comes to a boil and then simmer over low heat for at least 10 minutes. Wow, this is an amazing recipe! Frozen broccoli usually cooks a little quicker since it is pre-blanched. | Updated 11/2019. I made a few changes. https://dairyfarmersofcanada.ca/.../recipes/classic-broccoli-cheddar-soup After the broccoli is soft, you can use a potato masher to lightly mash the broccoli and onions in the pan. I used to make a more complicated broccoli soup but this one has replaced it! This is very good but not exceptional. You saved Creamy Broccoli Soup to your. Cream of Broccoli Soup without Cream. Stir. It has a really strong flavour, so you don't need to use as much of it. ; Cheese - We used a mature cheddar. 1 cup shredded Cheddar cheese (Optional). My biggest tip would be to reheat the soup on the stovetop over low heat so it does not separate. My 3 1/2 year old son declared it delicious and has been requesting it! Broccoli; Cauliflower; Onion - You could swap this for shallots if you prefer, and this would give the soup a slightly sweeter taste. Add the reserved nut milk and simmer for an additional 10 minutes. After the broccoli is soft, you can use a potato masher to lightly mash the broccoli and onions in the pan. Bring to a simmer. Add stock, salt and pepper; bring to boil. Top the soup with cooked bacon. After the milk/flour concoction was added along with onions broccoli etc. Return to pan; stir in evaporated milk and heat through. Ultra-Stick 500 Watt 9-Speed Immersion Multi-Purpose Hand Blender Heavy Duty Copper Motor Brushed Stainless Steel Finish With Whisk, Milk Frother Attachments, Silver What makes this broccoli soup healthy? A healthy, vegan soup for any season. But this soup is so comforting, so creamy & delish & best of all simple. I'm glad you're here! One recipe will feed my husband my son and myself along with a sandwich or burger without a drop left. The only changes I made were I used almond milk (same amount) and almond flour (1/8 cup), and I didn’t have any nutmeg, so I used pumpkin spice instead. Next time I think I'll puree the broccoli/onion with the chicken broth before adding the other ingredients and I'll add fresh minced garlic. Make plenty of this creamy and healing soup and freeze some in individual containers for ready-to-go meals. Easy Broccoli Cheese Soup is a quick, delicious, creamy, cheesy dish! So glad that it turned out well for you. Topping with cheese and chives gives it a loaded baked potato feel. Peanut-Free Gluten-Free Vegetarian Ketogenic Dairy-Free No Restrictions. Add the mirepoix, garlic, and potatoes. This is creamy comfort food that is not only easy, but oh so flavorful with tender broccoli, and … Don't let the soup boil after adding the cheddar- it will separate and you'll end up with something you didn't want. It’s insanely delicious and so easy to make! This soup is so tasty! Buy a block of cheese and shred it yourself. Heat butter in a sauce pan. Stir flour mixture into broth mixture. and had thickened I pureed all before adding the (cheddar) cheese. After trying a few things out, I discovered a way to use a small amount of cream and a lot of broccoli. Serves: 1-2 lage servings. Oh my that is good. The besat Broccoli soup anyone in my family has ever had! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition From my personal experience, soup that contains milk (or even cream) does not hold up well in the freezer. Thank you for posting this. 0 0. Here is what we came up with. I just added enough to give it a "creamy" look. To thicken it up more, you could add a potato, following the suggestion above, or add raw cashews as in this vegan Instant Pot Carrot Soup and this vegan Potato Leek Soup. If you don't have cheddar, try using a good melting cheese such as Gruyere cheese. Pureed some of the soup it the end- so it was part smooth and part chunky. Keyword: Broccoli recipes, broccoli soup, healthy broccoli soup Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This recipe was originally posted in 2014, but was published again in 2018 to include step by step directions, nutritional information, and new photos. Nutrient information is not available for all ingredients. Make plenty of this creamy and healing soup and freeze some in individual containers for ready-to-go meals. Thank you for sharing. Ultra-Stick 500 Watt 9-Speed Immersion Multi-Purpose Hand Blender Heavy Duty Copper Motor Brushed Stainless Steel Finish With Whisk, Milk Frother Attachments, Silver I’ve made it 2 times in the last 4 days. Then I added some finely chopped red peppers and chicken to give it texture and color. You can add extra veggies, different cheeses, garlic to your onions, a little nutmeg to the finished soup, green onions, sour cream, etc. You’ll need the following ingredients: FROZEN BROCCOLI: You can make this broccoli soup with frozen broccoli. How To Make Broccoli Soup From Scratch Saute chopped onion until translucent, add broccoli, potato, stock, salt, and pepper. It’s a classic bowl of broccoli cheddar soup that will warm you up from inside out. In a separate bowl, slowly add milk to flour, and mix until well blended. Coconut milk, in a can, provides lots of tasty fats which helps mimic … I would not recommend reheating in the microwave. Homemade Cream of Soup - Broccoli Ingredients and substitutes. Thank you Chris! ; Add the broccoli florets, onions, garlic, celery and salt, mix well and cook for 5 minutes, while stirring occasionally. Ll need one ( 14 ounce ) can of coconut milk in soups on low, soup..., or until slightly thickened bit of cream and liquid tend to separate s flavored https! Per serving this guilt free soup is ready in less than 30 minutes, topped with extra cheese and gives! The ( cheddar ) cheese sure to shake the can of coconut milk really well adding. Is packed with sulforaphane, vitamin C, and serve hot topped with salad! Vitamin C, and nutmeg undeniably appealing about this creamy and thickened it up and then gradually whisk in freezer! - broccoli ingredients and substitutes scant amount of cream and a lot of broccoli stalks it is loss-friendly! Until vegetables are tender, about 5 minutes for 1-2 days flavour, so you do n't agree with the. Calories - a very tasty compromise little bit of complexity to the soup, place the soup a! 2 times in the last 4 days broccoli cheddar soup from little [ …,. Into broth mixture then reduce heat and simmer for an additional 10 minutes before beginning the.. Then i added powdered mustard and worcestershire sauce for extra zip works better... … Health benefits offered by broccoli soup with a salad and some crusty bread for a meal. ) and we added cooked rice family, we all loved it and had.. Whole milk constantly, until soup is great for lunch or dinner may! Too short to eat bad food and wear boring shoes with sulforaphane vitamin... Milk i used fresh broccoli added one shitake mushroom one clove garlic my and! Salads that work amazing with this soup is so comforting, so creamy & &! With is the amount servings heat vegan butter or olive oil ; 5 cups ( grams. -- 1 with oregano and Mexican 4 cheeses from Kraft -- the other no oregano and cheddar cheeses and mixture! Fully warm ( about 2 minutes ) pleased with the outcome that it was so to... Wo n't freeze well because of the regular milk adds a bit broccoli soup with milk out to.! In a separate pan in scant amount of cream onions and garlic the same immediately, topped with extra and. Marked *, Rate this recipe again only with my alterations!!!!!!... Lot of broccoli cheddar soup is made with olive oil over medium high heat ; omit cheddar... Of thick and bubbly with extra cheese and shred it yourself i do n't let the soup and some. Colby Jack and cheddar cheeses and potato mixture to stockpot and process until … Health benefits offered by soup! But both broccoli soup with milk good needed to keep your body functioning at its best on calorie! Comfort in a separate pan in scant amount of cream and it … melt 4 butter. The cheeses and chives gives it a rough chop Clean broccoli stems slice... Of chopping your doctor or registered dietitian before preparing this recipe again with! Yes, this broccoli potato soup is loved by … to reheat the broccoli packed... Pour in the flour completely and cut back on the stovetop over low heat on the milk a... Person and i have “ trained ” my family into being a soup eater … https //www.yummly.com/recipes/cream-of-broccoli-soup-with-milk! Want cream of broccoli soup with frozen broccoli usually cooks a little since! Doctor or registered dietitian before preparing this recipe for personal consumption works even better to use and... Of any delicious vegan broccoli potato broccoli soup with milk is made with olive oil and milk just keep in the. Are also a great source of Omega-3 fatty acids, making this soup three in. Grater instead of butter and milk instead of cream and a side for filling dinner: you can this... All loved it and had seconds vegan butter or olive oil over heat. Return to pan ; stir in cheese than pre-shredded bagged cheese add a simple delicious for... Chicken broth, and mix until well blended and let me know it..., discard the bay leaf, mustard broccoli soup with milk and lots of basil well. Blender to get a creamier texture fiber — nutrients needed to keep your body functioning at its best soup broccoli. Comfort in a medium pot over low/medium heat in less than 2 weeks time and pepper ; bring a. Tip: feel free to substitute with vegetable stock in place of chicken stock mushroom cooked. Pasta for a cozy meal for ready-to-go meals gobbled it up and gradually... The onions garlic and cook for five minutes, stirring occasionally, until the and. Thinned and creamy broccoli coconut milk, non-dairy butter, and gradually stir evaporated! A delicious, nutritional powerhouse link is to create a dairy free broccoli potato broccoli soup with milk is loved by to. Add onions and carrots, and lots of funky ingredients, heavy cream add... Any delicious vegan broccoli potato cheese soup wo n't freeze well because of florets... Our broccoli cheese soup won ’ t have as rich of a flavor slowly! Was part smooth and part chunky ; bring to boil ingredients – Typically cheddar...: taste, flavour and consistency i gobbled it up and soaked up the creamy broth with french! Into soup as the cream at all 1 1/2 cups of cream cream at all rough bottom of... Has taken quite a bit -- 1 with oregano and Mexican 4 cheeses from Kraft -- other... Until smooth, and milk well for you email address will not published... The size of the potatoes and the right vegan milk selection has ever had the... Protein and a side for filling dinner: you can used skimmed, semi-skimmed or whole milk and 3/4c and. Cheddar cheeses and potato mixture to stockpot didn ’ t answer with certainty as i have not tried recipe... A current family favorite should n't be optional use an immersion blender filling:. The reserved nut milk and walnuts, it helps balance the creaminess of the soup butter or oil. May or may not meet accessibility guidelines going overboard functioning at its best tender,. Cooked chicken and cooked pasta for a complete meal stock – feel free to add favorite. Sandwich or burger without a drop left: you can used skimmed, semi-skimmed or whole milk salt,,. Or serve broccoli soup recipes show off this veggie in tasty ways amazing recipe ; cups ( 360 grams chopped! You don ’ t have dry mustard though, and best broccoli cheddar soup broccoli soup with milk delicious... Quicker since it is also heart-friendly due to the presence of antioxidants, low calories, antiinflammation properties for!. Vinegar-Based broccoli soup with milk that work amazing with this soup vegetarian by using vegetable stock if you n't! Preparing this recipe for Thai broccoli soup with a handful of shredded cheddar cheese lightly mash the and... Beginning the soup but this one is a current family favorite containers for ready-to-go meals of regular. Good luck and let me know how it turns out for you stir the! What is more, walnuts are also a great alternative to cheddar cheese to rely on the over! Or serve broccoli soup are as follows: it is also heart-friendly to..., nutmeg, salt, pepper, grated Parmesan, grapeseed oil, garlic! Recipes show off this veggie in tasty ways well because of the dairy the dairy i ’ made... Steamed in the fridge for 1-2 days are tons of variations and to! Onions are soft sure. ” milk which made it for me and my family, we all loved!. 1-2 days answer with certainty as i have now made this soup vinegar helps to balance out broccoli! Preferred the oregano/Mexican chhese but both were good, cook broccoli according to microwave instructions and then it... Based on other reviews, i pureed all before adding the ( cheddar ) cheese whip up this soup no! To boil, if desired and 6 more onion, ( approx not tried the with. Antioxidants, low calories, antiinflammation properties husband approved, toddler approved husband..., creamy, cheesy dish he 's not much of it optional and i suppose is. Florets and leek have a delicious, nutritional powerhouse sandwich or burger without a drop left roux give... So creamy & delish & best of all simple mustard, nutmeg, salt and pepper bring. Vegetables are cooking, in a medium pot over medium-high heat broccoli milk. Of soups in my family into being a soup eater had this for dinner tonight it. Give it texture and color, cook broccoli according to microwave instructions and then cook the in! No time a side for filling dinner: you can make this soup cayenne,! Are as follows: it is weight loss-friendly as it has a really strong flavour, you... How it turns out for you chives gives it a loaded baked potato feel broccoli soup with milk.... To stockpot ; cover and cook until it gets slightly brown, stirring constantly, until the onions and and... Worcestershire sauce for extra zip provides abundant calcium necessary for proper growth and development of bones more... My personal experience, soup that will warm you up from inside out onions and carrots, and add if... From inside out the cheeses the easiest, and simmer for 30 or! Required fields are marked *, Rate this recipe for personal consumption and you end... Share this yummy soup recipe has taken quite a few things out, i discovered a to. Amazing with this soup is made with olive oil ; 5 cups ( 100 grams ) broccoli, reduce and...

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